As these lesions heal, the vocal tissues harden, leaving calloused areas known as nodules. Lesions can also be caused by acid reflux , allergies , or sinus infections. Nodules can affect your vocal fold flexibility and size. This can lead to squeaks and cracks as your vocal folds have difficulty producing normal sounds. You can also get dehydrated from drinking caffeine and alcohol, which are both diuretics that make you have to urinate more, or by sweating a lot without staying hydrated.
This can all result in voice cracks, hoarseness, or raspiness. Laryngitis is inflammation of your vocal folds or laryngeal muscles. This is usually caused by a viral infection, but it can also happen if you just use your voice a lot.
But inflammation due to long-term causes, like air pollution , smoking , or acid reflux , can cause chronic laryngitis that may result in irreversible injury to your vocal folds and larynx. Being nervous or anxious causes muscles throughout your body to tense up. This can include your laryngeal muscles. This restricts the movement of your vocal folds. This can result in strains or cracks when you speak as the folds struggle to move as pitch and volume changes.
Preventing voice cracks from happening may require some lifestyle changes. Here are some approaches you can try to minimize voice cracks:. If your voice cracks constantly, even if you take preventive measures to keep your vocal cords healthy and hydrated, see your doctor to diagnose any underlying issues that may be affecting your vocal cords.
Issues like nodules or neurological disorders like vocal dysphonia can keep you from speaking or singing properly. In some cases, nodules can become so large that they block your airways, making it hard to breathe.
Your voice can crack for a variety of reasons. They can diagnose the cause, if necessary, and provide you with treatment options. Laryngitis happens when your vocal cords become inflamed from overuse, irritation, or infection. This inflammation causes distortion in your voice…. Everyone has a slightly different quality to their voice.
For starters, a guy's larynx pronounced: LAIR - inks , also known as the voice box, grows bigger. The larynx, which is located in the throat at the top of the trachea pronounced: TRAY-kee-uh or windpipe, is like a hollow tube about 2 inches 5 centimeters high.
The larynx is responsible for creating the sound of your voice. Stretched across your larynx are two muscles, your vocal cords , which are kind of like rubber bands. When you breathe, your vocal cords relax against the walls of the larynx and completely open to allow air to get in and out of your lungs. When you speak, though, your vocal cords close together by stretching across the larynx. Air from your lungs is then forced out between your vocal cords, causing them to vibrate and produce the tone of your voice.
When you lower your voice, your vocal cords are relaxed and more floppy. When you make your voice higher, your vocal cords tighten. You can notice this difference in how they feel as you adjust your speech.
As your larynx grows, your vocal cords grow longer and thicker. Also, your facial bones begin to grow. Cavities in the sinuses, the nose, and the back of the throat grow bigger, creating more space in the face that gives your voice more room to echo. All of these factors cause your voice to get deeper. Think of a guitar. When a thin string is plucked, it vibrates and produces a high-sounding tone. This can also occur if the voice is fatigued, if you are sick, or if you are upset.
Take care of your voice. The most important advice I can give to a client experiencing voice cracks is to improve their vocal hygiene. This includes drinking enough water, as well as avoiding damaging foods, liquids and other substances. Warm up your voice. Before an extended period of speaking or singing, where you worry your voice may crack, be sure to warm up the voice through gentle humming and glides through your range.
This may seem obvious, but having enough breath is key to maintaining a consistent voice when speaking. Break up your speech into smaller ideas, so you are not fitting too many words into one breath. Additionally, from a professional communication standpoint, including more pauses will allow you to sound more confident and intentional when speaking. To speak with one of the speech-language pathologists at Well Said: Toronto Speech Therapy , schedule an initial consultation by clicking the link below or calling Sign In My Account.
What IS a voice crack? What causes my voice to break? How can you prevent voice cracks?
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